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My name is Naomi, and for months, I barely slept a full night. No matter what I tried warm milk, meditation, even sleeping pills I would lie awake for hours. My mind raced, my body ached, and by morning, I felt more exhausted than the day before.
My work and personal life were suffering, and I was starting to feel hopeless. One evening, while scrolling through Facebook, I came across a friend’s post. She was s….READ MORE